3 meals

serves 2, ~20 min, low effort. Approved (cooked twice). **Why picked:** you called this one out for Andrea to cook. Reliable salty-sweet weeknight fish; last cooked 6/20 so it's clear of the 14-day cooldown. Air fryer is the default method now.

serves 2, ~30 min, low effort. New candidate. **Why picked:** you wanted a lighter chicken dish than piccata. The orzo cooks risotto-style in lemony stock, so the body comes from starch, not butter — bright, herby, one pan, and Andrea-friendly (no cream).

serves 2, ~20 min, low effort. New candidate. **Why picked:** you asked for a canned-tuna pasta. Good olive-oil tuna folded into burst cherry tomatoes, garlic, and capers — a fast, light July pantry pasta with no cream or cheese needed. ## Notes - **Two pasta-ish nights** (orzo + tuna spaghetti) — flagged and fine; they eat very differently. - **Buy good tuna:** jarred olive-oil-packed (Ortiz, Tonnino) makes the tuna pasta. Don't drain off all the oil. - **7/02 shrimp scampi reconciled** — Arthur reworked it into *Pasta Risottata with Shrimp* (now approved); handled in the reconcile commit on this branch. - One bottle of **dry white wine** covers the salmon's sake substitute. - Tier 1/2 off the list: white miso, mirin, short-grain rice, capers, butter, chicken bouillon (orzo stock), oregano, red pepper flakes, dried spaghetti.