Plan · 2026-07-06
Shopping
0 / 0
Clear all
Whole Foods
Produce
Scallion (for the salmon)
Cherry tomatoes — 1 pint (tuna pasta)
Lemon — 2–3 (orzo + tuna pasta)
Garlic — 1 head (orzo + tuna pasta)
Onion or shallot — 1 small (orzo)
Fresh parsley (tuna pasta; also fine on the orzo)
Fresh dill — optional (orzo)
Baby spinach — optional, a green for the orzo (tuna pasta)
Broccoli or spinach — a green to serve with the salmon
Seafood
Salmon fillets, skin-on — 2, about 5–6 oz each
Meat
Chicken breasts, boneless/skinless — 2 (or 3–4 thighs) (orzo)
Pantry
Canned/jarred tuna in olive oil — 1–2 (~150–200g drained); spring for good jarred (Ortiz, Tonnino)
Orzo — 1 box
Dry white wine — 1 bottle (stands in for the salmon's sake)
Plan
Recipes
Shopping